Walking is often an underrated form of exercise. In fact, many diseases that affect people both physically and mentally can be fought off with daily walking.
For many of us, spring is a time of rejuvenation. We’re anxious to get outdoors, to experience the freedom of warmer weather and more activity
Your feet take a good amount of daily abuse from running, walking and jumping, so of course they are subjected to a variety of different problems. There are several different types of damage that can lead to foot problems.
After a long winter, we weren’t convinced that it would really happen, but warmer weather is on its way. Have your feet been cramped up and withering away in layers of snow boots and woolen socks for the past several months?
Anyone who exercises regularly knows that foot blisters are an unfortunate and uncomfortable part of being active that can literally stop you in your tracks.
Have you noticed that the joint connecting your foot to your big toe has developed a swollen, sore bump? You may be suffering from bunions.
Blisters, scratches, bumps, and cuts are a fact of life. And for the most part, applying a Band-Aid or antibiotic ointment does the trick. But if you suffer from diabetes, even the tiniest scratch can quickly escalate into a serious situation if you’re not careful.
Paying close attention to your child’s foot health and their behavior can help you identify signs that something is not quite right with your little one’s feet.
Orthotics are very useful and helpful foot support devices that can bring about lasting relief to a variety of foot conditions you may be experiencing.
A Foot Rash can happen for many reasons. One rash form, known as contact dermatitis, is where the skin is sensitive to certain elements.
Corns can be a painful nuisance, but if treated properly, you and your feet can avoid future complications.
Orthotics are placed in shoes, help to bring feet into line and will help to prevent injuries in athletes by guiding mobility in a safe manner during high intensity activities.