Walking is often an underrated form of exercise. In fact, many diseases that affect people both physically and mentally can be fought off with daily walking.
Your feet take a good amount of daily abuse from running, walking and jumping, so of course they are subjected to a variety of different problems. There are several different types of damage that can lead to foot problems.
After a long winter, we weren’t convinced that it would really happen, but warmer weather is on its way. Have your feet been cramped up and withering away in layers of snow boots and woolen socks for the past several months?
Anyone who exercises regularly knows that foot blisters are an unfortunate and uncomfortable part of being active that can literally stop you in your tracks.
Taking control of your health is a great commitment, regardless of your age. But taking steps toward a healthier lifestyle can be a bit complicated for those living with diabetic neuropathy.