With more outdoor fun in the sun and heat, our feet need a little extra TLC to stay healthy. Here are our top 5 tips for keeping your feet happy and healthy this summer.
One of the most important things to do when starting a running program is to make sure you are wearing proper footwear. The following tips will help ensure that your feet are protected.
For many of us, spring is a time of rejuvenation. We’re anxious to get outdoors, to experience the freedom of warmer weather and more activity
Anyone who exercises regularly knows that foot blisters are an unfortunate and uncomfortable part of being active that can literally stop you in your tracks.
Blisters are tiny pockets packed with a liquid that can form in the upper skin sheets of your feet from friction. This generally happens from poorly fitting shoes, heel spurs or other complications that develop on your feet.
Blisters are cause for concern since they can produce pain and result in infection.
Blisters on feet can form after pressures occur on the feet from bad fitting shoes.
Our podiatrist, Dr. Joel S. Segalman, DPM at the Performance Foot & Ankle Specialists, LLC, can help to treat your blisters and give your feet a good chance of overcoming this condition.